Our Plymouth MA dentist knows that coffee is a morning must for many people, a clarion wake-up call to begin the day – “Don’t talk to me, I haven’t had my coffee yet,” is a common refrain in offices around the country. Just as coffee can perk us up in the morning, though, it can also stain our teeth over time. Pigments from coffee (and also similarly dark-colored drinks like hot chocolate, tea and soda) can become embedded in the natural ridges of your tooth enamel. Over time, not taking corrective measure can lead to permanent yellow stains on your teeth.
Our Plymouth MA Dentist Helps You Combat Coffee Stains On Your Teeth
When It Comes To Coffee, Time Is Not On Your Side
One way to help prevent coffee stains is to drink your morning ritual a little faster. Espressos work well here but are not always available or our first choice. Cutting back the time that coffee has contact with your teeth helps limit its ability to stain them. In the spirit of avoiding contact with your teeth, you might also use a straw. It might sound silly to drink hot coffee with a straw, but using a straw will deliver the coffee directly to your throat and avoid contact with your teeth altogether. Not everyone has access to a straw, and trying to drink hot coffee with one might become somewhat inconvenient, but it remains an option.
Water Makes A Great Coffee Chaser
Another easy solution to combat coffee stains on teeth, according to our Plymouth dentist, is to drink water with your coffee. Have a sip of coffee, and then have a sip of water. This essentially rinses your teeth while also spreading out the amount of time that coffee comes into contact with your teeth. Water is good for your overall health and will also help wash away dark liquids from the teeth. Even just rinsing your mouth with water after a cup of coffee can go a long way toward helping to prevent stains.
Brush, Brush Brush!
The longer that coffee sits on your teeth, the more intense the staining will be. Carrying a toothbrush and toothpaste with you would be useful, so you can sneak into a nearby bathroom and freshen up your teeth before the coffee has a chance to settle in.
Have Stains Already Set? Our Plymouth MA Dentist Has Suggestions
If your teeth are starting to yellow, one popular solution is to try whitening your teeth. There are many over-the-counter items available like whitening toothpastes, bleaching gels, and strips. Your Plymouth dentist can suggest the best options available, or you might want to consult your dental office in Plymouth MA about in-office whitening procedures, where you can whiten your teeth faster and more safely. In-office tooth whitening, or bleaching, is generally the safest and fastest way to whiten your teeth! Your Plymouth MA dentist can provide much more information.
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to dentistry, feel free to contact LuxeSmile Dentistry, with a convenient dental office near Plymouth MA, by clicking here or by calling 781.319.0070.